Caleb

Caleb
The Man, the Myth, the.. consumer of wild things
Showing posts with label GMO. Show all posts
Showing posts with label GMO. Show all posts

Thursday, November 22, 2012

Meat and preparing for the cold times.

Back in early November, my cousin got his first deer. A lot of emotions are brought up for a person when they see a large animal die right in front of them. Rabbits, ducks and fish are just as important, and I am not discrediting their deaths as non-emotional or anything like that. However to see something as large as a deer, or bear or moose die for the first time is for many of us extremely moving.

I remember getting my first deer (only a few years ago, even though I have been hunting for literally half of my life), and how messed up it left me for a long few weeks. I had caught, killed and cleaned many a fish and bird. I had butchered countless deer and moose. Death of a fellow moving, breathing creature was definitely not something new for me. However as I watched the deer (a young but very large buck) seem to suddenly freeze on impact from my slug penetrating his chest and abdomen, and then keel over as if his legs were made out of rebar rather than tendons and muscles, it effected me in a way that to this day I cannot fully explain. I was happy, but disturbed. I knew I had just provided for my family. Acquired a hide and brains for new material. I knew the bones and sinew would bless me with more supplies. But to see a life drain out of an anima with such sudden swiftness (he thrashed for but a moment) is truly emotional. I take the subject of catching any animal very seriously -regardless of size or species. But at the same time, it is joyful. I whoop. I shout. I even laugh. However during that, I do what my people have always done; I pour water into the animal's mouth, I offer tobacco in thanks, I sing a small song of gratitude. I make sure the being sees the western sky. These things are tasks many Anishnaabe men (and women) feel obligated to do for the animal whose life we extinguished. Its' a give and take. The animal has done their work (sacrificed themselves' for us), now it is our turn to make good on the deal: by making sure we honour the animal.

However, this does not mean jokes are taboo, or banished. We laugh, and joke; "Holy crap this deer's liver is big enough to belong to a Frat Boy!", or "That goose is small enough to be a duck!". This is not disrespect in our eyes. Its' having fun with the animal who is still present. Teasing is a sign of affection in countless Native cultures here in Canada, just as it is in many non-Natve cultures. However, for us, it is really the way of life. Joking, and comedy are what bond all humans, and to find something humorous in an emotional moment is really a beautiful thing.

In this video, myself and my cousin butcher the deer that he caught just the night before. We skinned her in the dark, as we don't use knives between the gutting and butchering process. We skin the deer immediately after it is hung up, as this cools the deer, and is much faster than if we left the hide on for too long. It is also much better for the hide, as decomposition can happen in mere hours in the right circumstances. You won't hear much dialogue other than the joking (which I mentioned a moment ago). But it shows almost every step taken after the skin and head are removed.


I want to say a few things about this deer. I cannot speak on behalf of my cousin. I do not know if he went through the same emotions as I have. Maybe he did, maybe he didn't. I do know however that this deer was taken down with the most humane of a shot any hunter could ask for. She maybe ran 40 feet in total, if that. We tracked her immediately, and very early on we could tell she would be dead just around the corner. It was a clean kill, and she never suffered. We found her within two minutes of tracking, and she was already passed on. It was the perfect shot. I was there when she was seen, I was there when she was shot, and I helped with every step of the process once that deer was hit. I am very honest when I say that I am proud of my cousin, and was deeply honoured to be able to share that moment with him. It is a moment that I know will live on with him for the rest of his life.

While we are on the subject of meat, maybe I should discuss some further developments regarding acquiring meat. The goose we caught was a winged bird that another hunter had shot earlier in the day. We saw the young northern Canada goose hiding under a dock, and it was very clear that the wing was severely damaged. It was part mercy, and part need for food. I got in my canoe and when I tried to get him, he had paddled away! He was struggling to stay above the water, and even then got well over a kilometre from shore before I caught up to him. This shows the tenacity of wildlife when survival is on the line. I have seen a squirrel get hit with a broadhead from twenty feet away, and still run through seven different trees before finally succumbing to the injury. I have tracked a lung-shot deer for over two kilometres. Once I was within range, he was put out of his pain very swiftly with a twelve-gauge shotgun blast to the head. He was dead on impact. Once again, I took tobacco out and offered him thanks. I opened his mouth and let him have a drink, and while paddling back to shore, I sang him a song of gratitude, always keeping his head facing west.

Beyond meat that has already been acquired, I have a few projects underway. This weekend I will be purchasing some steel rods. I will be basement-forging them into special spikes made specifically for spearfishing. The Anisnaabeg are well known for their history as fishermen, especially with fish fences, and with spears. I will be making the shafts six or seven feet long out of cedar. This is because cedar is straight and light. Once done, two spikes that are seven inches long and barbed all the way up. We live where pickerel, bass, pike and perch all flourish, and our ancestors' way of life revolved around spearfishing.

The other project is the buckthorn bow. This project was originally a theory I had after spending a week with Mors Kochanski. The theory was that I could take a dense, yet elastic wood, that is an invasive specie that is overwhelming our forests, and produce serviceable and strong bows from it. Purging Buckthorn is a very invasive tree that overshadows other forest plants and goes to leaf earlier and remains in leaf longer than most of our native hardwoods. So my goal was to be able to give our native trees a bit of an advantage, be repeatedly cutting back the buckthorn, and using it for tasks (knife and axe handles, basketry material, bows and lodge poles) and leave our native trees be. So far the theory I had ha already been proven by a gentleman over at Primitive Archer, and even Quicky Bows I have seen made by Skeet Sutherland from Sticks and Stones Wilderness School. However, ever being the man trying to return to a traditional Anishnaabe diet and lifestyle, I have decided to produce an Ojibwa style Flatbow from this wood. If you want to see a good example of an Ojibwa bow, check out this video from my friend Mike at Boarrior Bows. This in my eyes is something very important and specific, as my people are currently struggling with the idea of self-determination through decolonization. In my eyes, we cannot go back in time. We must move forward, and with that, we must accept modern influences, or at least introduce western materials into our more "primitive" technologies. A good example is beer bottle glass arrowheads, such as the one produced in the video of Brian from TrackersNW. These are very popular and very very effective. I have also made knives, and spearheads from the glass from old televisions. I've been saving a good piece to later make into a clovis point, such as the one being made in this video with stone. My belief is that if we take traditional technology and philosophies, and blend them with the materials available now by recycling and reusing, it can be a lot better for all of us. Again, which would be better for our environment? Practising our traditional skills with materials that are already at risk (one of the best woods in this part of Canada is white ash, which is being targetted by the Emerald Ash Borer), or with materials that are invading or causing problems in our environment (such as purging buckthorn)?

So as we speak, I have several three-inch and four-inch diameter staves of purging buckthorn seasoning in my house for the winter. I stripped the bark, and dipped the ends in pine pitch to prevent cracking. By Baakade Giizis (The Hunger Moon/February), I will be able to start shaping them into traditional style bows.

I should have a video up sometime next week about the fishing spear making. Hope you all enjoy it!







Tuesday, September 11, 2012

An incomplete non-animal food list of the Ojibway People

This is an incomplete list of non-animal based food sources used amongst the Indigenous people known collectively as the Ojibway/Ojibwa/Ojibwe/Chippewa, or as we prefer to be called, Anishnaubeg. I have divded it into two sections; Plant, and Fungi. Though lichens are not exactly a fungi, I have included them in the Fungi section, as they are more related than plants.

This is incomplete, as my research has not lead to other plants definitively being use. As well, though there are many many more plants that could be listed as edible on this list (plantain, dandelion, etc), they were not native in pre-columban times. You may notice that the Fungi list is short. This is due to two reasons;

a) I do not have a strong experience with fungi. I learn what I can, but the list is short, because my experience is small.

b) many of the fungi in North America were used more for their medicinal and "magical" properties rather than their edible properties. For example, Miskwedo, a medicine used by our Midewiwin and other medicine people, has been identified as the Fly Agaric Mushroom (Amanita muscaria). This was a very potent medicine, used to receive visions (aka a Halucinogen). The Amanita family is full of very very deadly mushrooms, and should be studied with due caution.

I will include scientific names. Each of these food sources should be researched heavily prior to consuming, as certain ones are toxic unless prepared properly (such as acorns or Jack-in-the-Pulpit), or are toxic unless harvested in the right season (such as Mayapple). Though I do love the taste of mayapples, I cannot stress this enough: The fully ripe fruit is the only safe part. The unripe fruit was used by my ancestors to commit suicide. So be wary of all new food sources until studied fully. Anything with "*" beside it should be researched heavily prior to consumption.

Plant
*Acorns from Black, Red and White oaks (Nutmeat)
American chestnut (Nutmeat)
Arrowhead (Tuber)
Aspen (Cambium)
Beans (Fruit)
Bearberry (Fruit and leaves)
Birch (bark, cambium and sap)
Blackberry (fruit and leaves)
Blueberry (fruit and leaves)
Box elder (Cambium and sap)
Cactus, prickly-pear (pads)
Cattail (rhizomes, shoots, unripe seedhead, pollen)
Cherry, black (fruit) 
*Chokecherries (fruit)
*Cowparsnip
*Cowslip
Cranberry, highbush
Dropseed grasses (many varieties of Tallgrass prairie and Black oak savanna grass seeds have been found cooked and consumed, as well as the shoots)
*Elderberries (Ripe fruit)
Fern, Ostrich (fiddleheads)
Gooseberry (fruit)
Hawthorne (fruit becomes its' own preservant)
Hickory (nutmeat)
Horsemint (leaves)
*Jack-in-the-pulpit (tuber)
Juniper (fruit)
Labrador tea (leaves)
Lamb's quarters (leaves)
Leeks (Tubers, leaves and blossoms)
Lily, Trout and Wood (Tubers)
Lily, White water (Tubers)
Lily, Yellow Pond (Tubers)
*Locust (blossoms)
Maize (kernals)
Maple (Cambium and sap)
*Mayappe (Ripe fruit)
*Milkweed, common and swamp (shoots and pods)
Mint (Leaves)
Mulberry (Fruit)
Partridgeberry (Fruit)
Pumpkin (Fruit)
Raspberry, Purple-flowering, red common (Fruit)
*Solomon's seal, False (shoots)
*Solomon's seal, true (roots)
Strawberry, woods (fruit and leaves)
Strawberry-blite (whole plant, but especially the fruit-like flower)
Sunchoke, aka Jerusalum artichoke (tubers)
Squash (fruit)
Sweetgale (seeds/nutlet)
Sweet-fern (leaves)
Sweetflag (rhizome)
Thistle, Canada (inner stalk)
Wild Rice (seeds)
Yucca (flowers)

Fungi 
Chaga 
Morrels
Moss, Reindeer 
Old Man's Beard
Turkey-tail
Tripe, Rock
Puffball, Giant

Tuesday, August 7, 2012

Wild Rice, the superfood of the Ojibway

Now in my last blog, I discussed the importance of wild rice in the seasonal aspect. However in this blog, I want to break down the nutrition and value you can get from Zizania/wild rice/manomiin.

But first, I suggest you watch this video, done by Daniel Vitalis and my good friend Arthur Haines!


 

The next few links are from the USDA regarding the full reports on both raw and cooked wild rice, and the nutrition you can receive from this grain, that is gluten free and has such a dense amount of beneficial nutrience!







This should really give you some good insight as to why Manomin is so valuable!

Alright, that's all for now folks. I will have a new blog out soon with some wild rice recipes!!

 Hope you enjoy my personal experiment. If you feel like joining along, let me know your results, research or anything else in the comments section. Please feel free to subscribe!

Baamaapii,

Caleb Wazhusk


Wednesday, July 18, 2012

A couple of berry recipes

This being the middle of the Raspberry Moon, and so many different fruits are now ripening, I figured it would be only logical to throw out a few berry recipes. Some are pre-contact, while the others are post-contact. All of the ingredients are from the wilds, though some (like wild rice and maple sugar) are usually preserved staples from spring or fall. In other words, if you were able to keep some wild rice all through the winter and kept it all the way until right now, then these recipes are fully accurate to a traditional diet.

The recipes listed below are ones I've learned from my relatives, or found tucked away in some old book, or are of my own design. None of them came from the internet. After a few weeks of researching back in the winter on traditional Ojibway diet and our recipes, the internet would make you think that all my ancestors ate was wild rice and frybread (a deep fried bannock, often called scone -pronounced S-kaw-n). Fact of the matter is wheat ain't from North America, let alone Anishnaube territory, and it is extremely poor for your health. Ever wondered why diabetes is rampant amongst Indigenous people? Put the scone down folks, put the scone down.

Anyways, I got fed up with those pseudo-Traditional recipes, and decided I would list a few good ones right here. Any of the beverages can be sweetened with maple sugar. However I prefer not to, as the more often you sweeten your food and drink, the less you will taste of the true beauty of the food.

1) Heat-made Sumacade
WARNING! Some people are allergic to Staghorn sumac, and moreso, it must be properly identified from Poison sumac, for obvious reasons. If you have any concern regarding the sumac family and your health, I suggest holding off on this recipe until you can have yourself allergy tested for staghorn sumac. Moreso, if you can't figure out the difference between Staghorn sumac (fuzzy bark on branches with big red "cone" of fruit) and Poison sumac (smooth hairless branches, with droops of smooth white berries), and somehow get poison sumac on you, expect to deal with the same problems you would from contact with poison ivy. In that case, may I suggest the post written by my friend Arthur Haines in a previous blog here, that discusses jewelweed?

Items needed:
-Heat source (stove element, pile of coals, etc)
-Cooking pot (steel, aluminum, glass, handmade clay) Make sure the pot you use can sustain its' strength on the heat source.
-Cheesecloth (Optional) Another option is a collander, or if you want to get primitive, a woven grass mast about the size of a dinner plate.
-Jar or Pitcher

Ingredients:
-Two or Three Sumac berry clusters.
-Water
-Maple sugar for sweetening (optional)

Recipe:
-Put the berry clusters into the pot and add enough water to cover the berry clusters to the pot
-Bring to boil and then set off to steep, or for a stronger taste, simmer for five minutes and then steep.
-Strain liquid into pitcher and drink as a hot tea, or chill it to make into a nice citrusy drink.


2)  Sun-infused Sumacade (My preference)

Items needed:
-Clean, large-mouth mason jar with lid.
-Cheesecloth
-Cup

Ingredients:
-Enough Sumac berry clusters to fill up 3/4 that jar
-Enough water to fill up the jar entirely

Recipe
-Put berry clusters into jar so that it is 3/4 full
-Add water
-Seal lid
-Place in the sun on a hot day for the entire day

Voila, a pretty good beverage!


3) EXTREME Sumacade (The word extreme always makes the kiddies wanna drink it)

I will not say I invented this recipe, though I have not come across it yet. If you know of anyone else who does it, let me know! This variation has a whole lot more flavours going on. First and foremost is the citrusy tang of the sumac berry clusters. The second is a very smooth, but sour flavouring from wild grapes. Finally, the ultimate in flavour; raspberries. I won't even describe the epic, astoundingly beautiful taste that comes from this recipe. Just try it yourself and bow down to the beauty that is nature, for she just rocked your world.

Items needed:
-Heat source (same as before, folks!)
-Cooking Pot (just as before)
-Cheesecloth or other alternative. My first two times making this, we ended up using bug head-nets. Since then I have always carried a bug head-net in my kit.
 -Pitcher
-Cups

Ingredients:
 -2 Sumac berry clusters
-1 cup of wild grape fruits (harves
-1 cup of raspberries (common, purple flowering, blackberry, etc)
-1/2 cup of other edible and in-season wild berries (blueberry is good, as is saskatoon)
-Enough water to cover fruits, and then some
-Optional ingredient: ice cubes

Recipe:
-Place fruits in pot and fill with water
-Optional step: Mash fruits. Not really needed, as the heat will burst the fruits, and the final step will mash them anyways.
-Cover and bring to boil
-Boil for five minutes, or simmer for ten
-Let cool
-When still warm, pour liquid and fruits through cheesecloth or head-net and wring the fruit out into pitcher.

I love this beverage, as it is extremely sweet, and all natural. No sweetener is needed. Each fruit you add just increases the flavours. The first time I did this was on a Basic Hunter-Gatherer course in late-September (Leaves Chaning Colour Moon), and we could not get enough of this drink!

4) Raspberry Wild Rice
An amazing recipe I first experienced back in late winter of this year. Since then, I have researched all I could, and found some traditional ingredients to bring this amazing dish into a more traditional diet. 

Items needed:
-Oven
-Deep baking tray/dish (a 2 inch depth should suffice)
-Aluminum foil or lid
-Cooking pot
-Stovetop
-Ladle or big spoon

Ingredients needed
-Two or three cups of wild rice
-Three or four cups of water
-1.5 cups of raspberries
-Some cooked moose or venison (last nights' steak is great in this), maybe 1 cup of meat shredded
-Wild seasonings (Garlic mustard, wild garlic, wild leeks, wild ginger, Sweetflag root, toothwort, whatever you may have. Sweetgale nutlets/seeds are really good as a black pepper and sage substitute

Recipe:
-Fill pot with wild rice and an equal amount of water. Bring to boil and simmer for twenty minutes. If water starts to run out, add a bit more. Don't add too much, yet.
-Preheat oven to 350C
-Once that is ready, pour into baking tray.
-Add rest of the water
-Add berries and meat
-Add seasonings
-Stir evenly so all of the ingredients are mixed thoroughly
-Seal and bake for thirty minutes.
-Let cool a bit, and then serve.

This is pretty much the perfect meal in my opinion. With light seasoning of the wild herbs, you can really get a feel for the food. The wild rice is soft and puffy with texture, and the meat offers that heavy need for protein we all crave at one point or another (join us Vegetarians, join us). The berries throw in their potency with this meal, as the bake, and steam all at once. Think of it as a casserole and a stew all in one. Served cold it makes an awesome breakfast of champions.

5) Raspberry-leaf tea

Always, always, always use fresh or fully dried leaves for your wild teas!!! Partially dried is not good for the gut, believe me on this one. So either pick them and use them immediately, or dry them and save for later use.

Items:
-Heat source
-cooking pot

Ingredients:
 -1/2 cup of raspberry leaves. I suggest common red or common black raspberries.
-3-4 cups of water

Recipe:
-Add leaves and water to cooking pot and bring to boil
-Boil for about three minutes, then set aside to steep for ten
-Optional step: add maple sugar for taste,

Sipped late by a fire, raspberry-leaf tea is a godsend. I dry as many as I can for winter use. Dry a few berries as well and toss them in if you really want to rid yourself of the winter blahs (that, or get outside more to soak up some vitamin D)

Alright folks, there you go. Five recipes involving the fruits of this season. I will add more next week. For now, I need to finish making some nets, and get to work on my arrows for this hunting season!

Hope you enjoy my personal experiment. If you feel like joining along, let me know your results, research or anything else in the comments section. Please feel free to subscribe!

Baamaapii,

Caleb Wazhusk

Sunday, July 15, 2012

Another week, another step in the diet.

This past week I was teaching a program on wilderness living skills at Canadian Bushcraft, which gave me time to focus on the diet a bit more and do a little bit of foraging. I brought wild rice with me (an obvious staple), and though I broke the diet here and there (dammit, hamburgers in cast iron over an open fire would tempt you too!) I also had the opportunity to gather and prepare some delicious food.

Harvested:
-Cattail roots and "Cossack Asparagus"
-Sunchoke/Jersualem Artichoke Tubers
-Raspberries and Blackberries
-White Pine cambium (this time of year it had a really sweet taste to it)
-Sweetflag/Ratroot/Wiikae roots
-Wild mint
-Catnip
-Plantain (for a couple of cuts and scrapes)
-Yarrow (for bug repellent)
-Jewelweed (for when the bug repellent failed)

Stuff ready in the Garden:
-Beans
-Cucumber
-Spinach
-Swiss Chard
-Sunchoke
-Dill
-Basil

Preserved
-Smoked bass
-Sundried and smoke dried jerky

Projects accomplished
-New white ash digging stick
-Atlatl dart
-Fired pottery
-New bowdrill kit
-200ft worth of Basswood fibre retted

Other projects underway:
-Fishing net
-Arrows for my 45# Black Ash Recurve bow.
-Other bowstaves Identified and marked for harvesting in the fall

Outside of the projects, harvesting and gardening, I have been busy researching exactly what is the Thirteen Moons Diet. The closest I have come across on written record is the Decolonizing Diet Project from Northern Michigan University Center for Native American Studies, whose blog can be found here. However, this is not a seasonal-oriented diet. Nothing wrong with it, in fact its' a brilliant source of information, especially for those of you who wish to try this and do not have as much access/experience in hunting, fishing or gathering. However I would not be eating duck eggs out of the natural time of year of when I would be finding duck eggs.

The only true difference between what I am doing, and what they have accomplished is the seasonal aspect, which I believe is the key to what I am trying to do. So on their part, they are doing amazing. I will definitely be following along with their research and accomplishments. So all in all, way to go folks, good work!


I will be posting photographs later today, and perhaps a video or two. Dunno if photobucket videos can be uploaded onto Blogger, but we'll find out.


Hope you enjoy my personal experiment. If you feel like joining along, let me know your results, research or anything else in the comments section. Please feel free to subscribe!

Baamaapii,

Caleb Wazhusk

Friday, July 6, 2012

The seasonal food of the Raspberry Moon

This time of year is known among my people (The Missisauga Anishnaube/Ojibway) as the Raspberry Moon. In my language, Raspberry Moon is translated as Miskomin Giizoonh (Giizis in other dialects). This is because the raspberries are beginning to ripen. North of here, among the Manitoulin Island and Lake Superior Anishnaube, it is called Miinan Giizis, or the Blueberry Moon. We don't have many blueberries growing wild in this region, and our raspberries ripen before theirs' do, so regional differences must always apply. This will be an ongoing subject that I frequently bring up during each Moon.

Many fruits are in this part of the country. I am currently looking out a window and see that the Mayapples Podophyyllum peltatum are ripening up. They ought to be just about ready at the end of Miskomin Giizoonh. Often called American Mandrake, or Elephant's Ear, the Mayapple is extremely toxic, up until the very moment of ripeness. Then it seems to have the taste of a Golden Delicious apple, but with something else added to the flavour.

Strawberry-blite Chenopodium capitatum are just about perfect this time of year. The "fruit" (actually the flower of the plant) of this member of the Goosefoot family has a flavour to me that stands alone. It somewhat tastes like strawberry, raspberry and mint blended into one, but yet it seems to be so unique that my tastebuds go crazy trying to figure it out. It is by far one of my favourite foods in the woodlands. The rest of the plant makes a good potherb, that I often add to stirfries or stews. Some call it Strawberry Spinach, as the fruit-like flowers resemble Ode'min (strawberry), and the rest of the plant tastes very similar to spinach.

Many members of the Raspberry (Rubus) family are going to be ready during this Moon, this is obviously a logical reason for this time of year to be called Miskomin Giizoonh. Wild Red Raspberry Rubus idaecus, common blackberry Rubus occidentalis and even my personal favourite, the Purple-flowering Raspberry Rubus odoratus will all be ripening at different times. The wild red is already ripe, and this weeked I will be working on a Staghorn sumac Rhus typhina bark basket to collect it and its' respective relatives. The common blackberry will begin to ripen next week, and be ready by the third week. The Purple-flowering is still in bloom, but at the end of the Raspberry Moon will provide the largest of the three fruits.

So does this mean just berries are available? Of course not! There are two more weeks left before the bark of many trees will cling ferociously to the wood once again. So if you want to make baskets, gather soon!

 Sweetflag Acorus calamus will be ready at the end of this moon, and we will talk more about her and her uses in next moon's blogs.

The medicinal plant Jewelweed Impatiens spp. is at its' peak now. Though useful throughout the summer, this is when the most sap can be found in our local plants. This stuff is nicknamed the Aloe of the North, for its' soothing effect on bugbites. I have treated poison ivy with it, though so far science has stated that the Jewelweed plant has no genuine effect.

Salsify Tragopogon sp. is in my opinion best harvested now.

The fruit of the Staghorn sumac (whose bark I will be gathering tomorrow), is just going red now. A sun tea with a very tart, but sweet and citrusy flavour can be made now, though I prefer to wait until the first frost sweetens it up a tad. However it is edible once it turns red. I have heard many outdoors instructors state that the reason Staghorn sumac is called Staghorn, is because that is the title of the fruit. That is incorrect. Look at the branches, and then look at the antlers of a deer. You will notice the branches are very similar looking, and the soft fuzzy hairs of the branches is so similar to when a buck is in velvet. This is the true reason for the name. Gather the leaves now, and you can make a strong dye or mordant for dying fabrics.

This is of course an incomplete list, but then again, I have three more weeks to go! I will include photographs in my next blog post.

Nest blog I will give some recipes for using these foods, but one thing I want to make very clear before we end is this; The Raspberry Moon is a time of great yields of fruit. We would glut ourselves' on the berries and wild plants this time of year, but we would also disperse the seeds, to assist the lifecycle of the plants. Just as importantly, we preserved the majority of the fruits we gathered, through dehydrating (a method I will explain in further detail in the next blog). This may have been a time of plenty, a time to feast. But we remembered the famine of the winter. Around here, February has a special name. It is Bakade Giizis, or The Hunger Moon.

Hope you enjoy my personal experiment. If you feel like joining along, let me know your results, research or anything else in the comments section. Please feel free to subscribe!

Baamaapii,

Caleb Wazhusk

Thursday, July 5, 2012

Living the Thirteen Moons; Introduction

Aanii, Boozhoo. Caleb Wazhusk n'diznikauz.

Hello, Greetings. My name is Caleb Muskrat.

I am a Missisauga Anishnaube-nini (Missisauga Ojibway Man) from Hiawatha First Nation. I work as a wilderness skills instructor, as well as an Aboriginal-Archeological Liaison for the Williams Treaty First Nations. I have been accepted at Trent University for the Foundations of Indigenous Learning, and will be pursuing a B.Sc. in Archeology, and if I play my cards right, a Masters in the same subject. I also will be following along with Dan Longboat's programs, which focus on Traditional Indigenous Education and Health, plus Sustainable Agriculture. My passion is for the knowledge of my ancestors, and with that came a big lifestyle change as of New Years of this year.

At the beginning of 2012, I began a diet called the PaleoDiet, which helped me to lose more than forty-five pounds of body fat, and that -plus walking- has gained me twenty-odd pounds of muscle mass. I sleep better now than I ever have, and my joint pain is next to nothing (other than my back, which I am sure will never go away for us humans). However, the PaleoDiet has one problem in my eyes. It is not realistic to my ancestors' way of life, on either continent. You see, the PaleoDiet was made by people who were neither archeologists, nor ethnobotanists (let alone Paleo-Ethnobotanists), The developers of the diet were not mndful to the fact that legumes, grains and members of the nightshade family were consumed all over the world long before the advent of agriculture.

So, with that problem, I decided to take the PaleoDiet, and mix it with more ancient knowledge. As a member of the Anishnaube People, we have what is called the Thirteen Moons Calendar. The story goes that Nanaboozhoo noticed that a turtle had thirteen plates on her shell, and in that moment, decided that there would be thirteen months, or moons. Now, with modern western culture, there are only twelve months. But our calendar goes by moon phases. In each moon phase, the month is measured by twenty-eight days.
There are three hundred and sixty-five days within a year, so does a thirteen month/moon calendar, with twenty-eight days per month really work?


Actually yes. Twenty-eight days goes into three hundred and sixty-five days, Thirteen times.. like this..

365 divided by 28 = 13

Math, it is never wrong.. at least my computer's calculator isn't.

Now, what would the names of these months be? Obviously my people did not name them after Greek deities, or even after their own spiritual beings (Mnidoo or Manitou depending on your dialect). So what would they name their months? Being a people who lived off of the land, and in tune with their environment, the months/moons were titled after what was most available during those seasons, or what was most common in activity or in food. What's that? A calendar based around food? Why yes!

Now, the Anishnaube people have a very broad range, and of course, each area would have different things available in regard to food. And I want to make it clear, not everywhere was each month/moon titled the same. For example; July here in the Rice Lake region is called Miskomin Giizis (or in some dialects, Giizoonh). Miskomin is the name for Raspberry (Misko = Red, min= fruit/berry), and Giizis/Giizoonh refers to Moon. So July is in this region, the Raspberry Moon. However, in Manitoulin Island, July is often called Miinan Giizis/Giizoonh, which is the Blueberry Moon. Why the difference? Because here we have a huge variety of the raspberry family, and throughout this month/moon, they all ripen. Common Raspberry,  Purple-flowering Raspberry, Common blackberry, etc etc. We don't have blueberries here, whereas in Manitoulin Island, they do. Seasonal and regional differences will happen.

So, what exactly is Living by the Thirteen Moons? Well, it is exactly what my Anishnaube ancestors did. Each moon provides different foods, or different important activities. As a person who focuses a great deal of his life on traditional skills, and traditional teachings, it is a no brainer for me to try to emulate this.

I am a firm believer in your genetics having a big say in what you should or should not eat. The Indigenous people of Canada have a rate of diabetes three times higher than the rest of the population of this country. Our heart disease rates are also sky-high. Now compare how we used to eat, to the current diet of many First Nations communities. Health professionals, anthropologists and common sense is all saying this folks, it is not just my opinion.

So what will this blog page be? It will be me, each month (or week) writing about what I am doing to return my body to the traditional diet of my ancestors. No wheat, no dairy, no refined foods. I will also be talking about some traditional skills involved in the thirteen moons, such as; food preserving the old way, and making gathering tools (baskets, digging sticks, etc,) or hunting implements (bow, arrows, fishing spear, etc) for the harvesting of those wild foods.

Hope you enjoy my personal experiment. If you feel like joining along, let me know your results, research or anything else in the comments section.

Baamaapii,

Caleb Wazhusk